Alanna Moore

I had been training for years prior on my own but was ready to take my physique to the next level and compete in my first NPC Bikini show. I knew I was capable of putting the work in, but my biggest worry was finding a coach who I could trust my health with for my first prep. After a couple weeks of searching for the right coach, I found David. He initiated a Facetime chat with me where he answered all my questions and concerns using his knowledge and scientific reasoning. Needless to say, I confidently knew that David was the coach for me!  At times, prep was mentally and physically challenging, but David consistently made sure that the process was as comfortable as possible every step of the way. Our goal was to come in well conditioned and bring my best physique yet to the stage. With David’s help, I was able to place top 2 in my class and became nationally qualified! I couldn’t have asked for more of a supportive and patient coach. He even took the time to travel to my hometown and be there for me when I competed. I am excited to continue working with David to achieve my IFBB Pro Card!

I had been training for years prior on my own but was ready to take my physique to the next level and compete in my first NPC Bikini show. I knew I was capable of putting the work in, but my biggest worry was finding a coach who I could trust my health with for my first prep. After a couple weeks of searching for the right coach, I found David. He initiated a Facetime chat with me where he answered all my questions and concerns using his knowledge and scientific reasoning. Needless to say, I confidently knew that David was the coach for me!

At times, prep was mentally and physically challenging, but David consistently made sure that the process was as comfortable as possible every step of the way. Our goal was to come in well conditioned and bring my best physique yet to the stage. With David’s help, I was able to place top 2 in my class and became nationally qualified! I couldn’t have asked for more of a supportive and patient coach. He even took the time to travel to my hometown and be there for me when I competed. I am excited to continue working with David to achieve my IFBB Pro Card!

Emily Flood

Before a friend recommended David to me I thought I would never find a coach that was a perfect fit. I follow a lot of research based nutrition and fitness accounts like Layne Norton and Bret Contreras and had read and heard a lot about coach horror stories of endless cardio and tasteless ,and frankly, unhealthy meal plans. But then my friend told me about David & he’s been an AMAZING coach. Not only does he stay up to date on the current research, but he also takes the time to answer my questions & works with me to craft training plans specific to not only what I need for my competitions, but also what I like to do. With his coaching I placed 3rd in my first bikini competition ever and even managed to get stronger during prep!

Before a friend recommended David to me I thought I would never find a coach that was a perfect fit. I follow a lot of research based nutrition and fitness accounts like Layne Norton and Bret Contreras and had read and heard a lot about coach horror stories of endless cardio and tasteless ,and frankly, unhealthy meal plans. But then my friend told me about David & he’s been an AMAZING coach. Not only does he stay up to date on the current research, but he also takes the time to answer my questions & works with me to craft training plans specific to not only what I need for my competitions, but also what I like to do. With his coaching I placed 3rd in my first bikini competition ever and even managed to get stronger during prep!

Malik Lara

I’ve followed David for about a year and actually got to meet him in person before i ever considered competing. We had a slow approach when we started which i did like a bit better. He also made it to my show and that definitely helped with not getting nervous. Always positive but realistic when it came to goals or any work that would be difficult. As far as my diet goes any questions I had were always answered quick and in detail. Everything was broken down to make it easier to understand. He also introduced me to RPE training which I’ve never done but i enjoy and continue to use. For me, I’m taking some time off to really grow and when I’m ready hopefully I’ll be working with David again.

I’ve followed David for about a year and actually got to meet him in person before i ever considered competing. We had a slow approach when we started which i did like a bit better. He also made it to my show and that definitely helped with not getting nervous. Always positive but realistic when it came to goals or any work that would be difficult. As far as my diet goes any questions I had were always answered quick and in detail. Everything was broken down to make it easier to understand. He also introduced me to RPE training which I’ve never done but i enjoy and continue to use. For me, I’m taking some time off to really grow and when I’m ready hopefully I’ll be working with David again.

Jaime Gaudiano

I began working with David after 4+ years of training on my own. I had made some successful gains through trial and error, but at the end of my last bulk, in which I weighed the heaviest i’ve ever weighed, I felt like I needed someone to help me loose fat, and maintain muscle. I was looking for someone who not only was interested in helping others, but comes from a scientific approach, and does only what is necessary. No BS, just science and patience. David provides exactly that.   A few weeks into coaching with David, and I felt on top of the world. So much, I decided to prep for my first Men’s Physique competition. David did a phenomenal job preparing me for this moment. He adjusted only when needed, provided all the information I needed to know, and stayed on top of my physique heading into the show. Working with David has really changed the game for me. I never thought i’d have the physique i’ve achieved with David’s help. Oh, and not to mention, he takes a diet approach in which allowed me to eat pizza, ice cream, and cookies while prepping for my show. How’s that sound? ;)  I will definitely turn to David for my next prep. He is someone you can trust, someone who CONTINUES to do his research, and will never stop learning about health & fitness. This is something you should look for in a coach. Incredibly blessed to have worked with David!

I began working with David after 4+ years of training on my own. I had made some successful gains through trial and error, but at the end of my last bulk, in which I weighed the heaviest i’ve ever weighed, I felt like I needed someone to help me loose fat, and maintain muscle. I was looking for someone who not only was interested in helping others, but comes from a scientific approach, and does only what is necessary. No BS, just science and patience. David provides exactly that.

A few weeks into coaching with David, and I felt on top of the world. So much, I decided to prep for my first Men’s Physique competition. David did a phenomenal job preparing me for this moment. He adjusted only when needed, provided all the information I needed to know, and stayed on top of my physique heading into the show. Working with David has really changed the game for me. I never thought i’d have the physique i’ve achieved with David’s help. Oh, and not to mention, he takes a diet approach in which allowed me to eat pizza, ice cream, and cookies while prepping for my show. How’s that sound? ;)

I will definitely turn to David for my next prep. He is someone you can trust, someone who CONTINUES to do his research, and will never stop learning about health & fitness. This is something you should look for in a coach. Incredibly blessed to have worked with David!

Arturo Gonzalez

kevin.png

David was instrumental during my preparation for my first men as physique

competition. I can honestly say I could not have done it without his guidance.

David did a great job providing all the information, e.g, macros, training, and

supplements,  I needed to make sure I was successful.  From adjusting macros

to accommodating to my hectic schedule, David taught me more in the 20 weeks

we worked together than the two years I trained on my own. If you’re looking for

someone who follows the latest research, commits to his clients and delivers on

his promises, I highly recommend working with David.