Let me start by saying David is one of the most knowledgeable guys I know in general and when it comes to his coaching his knowledge is top notch. Any time I have a question, David is the first person I'll ask about it and he always has detailed answers and good reading material to provide to help you better understand. His coaching has helped me cut down body fat and maintain strength on my lifts and keep my energy high. I never knew I could have so many carbs and still drop weight. He's always on top of his clients as he's always checking in and making sure he's making things as easy and simple as possible. If you're thinking about a coach, look no further. David will get you to wherever you need to go!